Vitamin Tea

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Rich in vitamins and antioxidants, this is a simple fruity blend. Using dried fruits creates a wonderfully sweet tea — a healthy and satisfying choice when you crave sweet foods.

2 parts rose hips

2 parts hibiscus

2 parts dried berries

1 part lemongrass

1 part linden

1 part white tea

0.75 part cinnamon

Hot Infusion: Pour 1.5 cups hot water over 2 tablespoons tea. Steep for 10 to 15 minutes.

Cold Infusion: Combine 2 cups cold water and 1 to 2 tablespoons tea in a lidded jar. Shake the jar to make sure all the tea is saturated. Place in the refrigerator or a cool place for at least 2 hours.