In Tibetan Buddhism, the 108 bead Mala is a powerful meditation tool, bringing positive forces of self realization & contentment to it’s user. This Mala represents the 5 elements: Earth, Fire, Water, Metal, Wood…
108 bead Mala
Mark Beré Peterson: Counterculture, Food Culture, Mythology, History, Literature and Mental Health
Sexual assault survivor, cancer survivor, liver transplant recipient. Diagnosed Schizoaffective Disorder. Uses Zen Buddhism, poetry, essay writing, ancient history, literature, myth, folklore & researching food culture as coping strategies.
