In Tibetan Buddhism, the 108 bead Mala is a powerful meditation tool, bringing positive forces of self realization & contentment to it’s user. This Mala represents the 5 elements: Earth, Fire, Water, Metal, Wood…
108 bead Mala
Mark Beré Peterson: Myth, Folklore, Apothecary, Food Culture and Mental Health
Sexual assault survivor, cancer survivor, liver transplant recipient. Diagnosed high functioning Schizoaffective Disorder. Uses Zen Buddhism, poetry and essay writing, researching ancient history, literature, myth & folklore as coping strategies.
