Definition: Slowly cooks raw vegetables in a covered pan with their own juices, just a touch of fat and salt. Just enough liquid, water or Stock is added to allow the vegetable to exude their own moisture.
- Place cleaned and cut vegetables in a pan large enough to hold in a single layer.
- Add the required liquid to come halfway up the vegetable, this may be as little as a couple of tablespoons.
- Add the desired fat and salt.
- Fold a piece of parchment paper into a cone by making four folds inward. Cut off the tip. Cut cone to fit size of pan.
- Over high heat bring to a boil.
- Lower heat to a simmer.
- If water evaporates too quickly, lower temperature.
- Cook until vegetables are tender.
- Taste and adjust salt and pepper.
- Serve.