The Sins of my Past Conceived and Made Flesh

The Sins of my Past Conceived and Made Flesh

I wince reliving the same nightmare dreamscape,

Night sweats, daydreaming, wake up – I cry panting for breath,

My jaws are locked open in a silent scream,

A call for help which is destined never to be answered,

Tears of consciousness cascade down my face,

A procession of nightmares flood my tightly clenched eyes,

Haunts me – over and over, I relive the visions,

They are who I was, who I am, who I will become.

My Voices, My Dear

When you are gone

I shudder in the corner of my existence

They point at me

I stand strong to the accusations

Then they laugh

I wilt into the corner

Through the walls and through the floors

Alone

Alone without them

Without you.

Crisscrossing

The crisscrossing clash of tiny dishes fall about my feet

As an echo bounces off the walls of my own sweating intolerance

My palms have become cold

While the heat of my frustrations boils to the surface

I repress the tears rolling down my face

Pulling them back inside me if I only had the patience

The slam of the door silences your exit

And I slouch into the floorboards alone

Alone at last.

Depression (Major Depressive Disorder): Symptoms

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living.

More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it. Depression may require long-term treatment. But don’t get discouraged. Most people with depression feel better with medication, psychotherapy or both.

Symptoms:

Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include:

• Feelings of sadness, tearfulness, emptiness or hopelessness

• Angry outbursts, irritability or frustration, even over small matters

• Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports

• Sleep disturbances, including insomnia or sleeping too much

• Tiredness and lack of energy, so even small tasks take extra effort

• Reduced appetite and weight loss or increased cravings for food and weight gain

• Anxiety, agitation or restlessness

• Slowed thinking, speaking or body movements

• Feelings of worthlessness or guilt, fixating on past failures or self-blame

• Trouble thinking, concentrating, making decisions and remembering things

• Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide

• Unexplained physical problems, such as back pain or headaches

For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Some people may feel generally miserable or unhappy without really knowing why.

Depression symptoms in children and teens:

Common signs and symptoms of depression in children and teenagers are similar to those of adults, but there can be some differences.

• In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight.

• In teens, symptoms may include sadness, irritability, feeling negative and worthless, anger, poor performance or poor attendance at school, feeling misunderstood and extremely sensitive, using recreational drugs or alcohol, eating or sleeping too much, self-harm, loss of interest in normal activities, and avoidance of social interaction.

Depression symptoms in older adults:

Depression is not a normal part of growing older, and it should never be taken lightly. Unfortunately, depression often goes undiagnosed and untreated in older adults, and they may feel reluctant to seek help. Symptoms of depression may be different or less obvious in older adults, such as:

• Memory difficulties or personality changes

• Physical aches or pain

• Fatigue, loss of appetite, sleep problems or loss of interest in sex — not caused by a medical condition or medication

• Often wanting to stay at home, rather than going out to socialize or doing new things

• Suicidal thinking or feelings, especially in older men

Source: Mayo Clinic

French Cheese: The Process & The Palate


Cheese
I am an advocate of the growing community of cheese aficionados that believe for you to truly appreciate cheese you must have at minimum a cursory understanding of the cheese making process, it’s steps, and where what you are consuming comes from. The three main types of animals cheese comes from, and the only ones we will be concerned with here, are cows, sheep, and goats. After all cheese is simply concentrated milk with salt added so where do these three species milk vary and why do I have preferences for one over the other. Cows by far produce the most milk, but it is also the thinnest as opposed to Sheep’s milk which is the most concentrated – it has a higher percentage of fat solid, and thus flavor. Of course sheep produce far less of it. Cow’s milk has a fat content of 3.25 percent by weight, whereas sheep’s milk is 7.4 percent milk fat by weight. For some perspective as far as cow’s milk and milk fat: skimmed milk is 0 to 0.5 percent milk fat, low fat milk 1 percent, reduced fat milk 2 percent, whole milk 3.25 percent, half-and-half 10.5 to 18 percent, light whipping cream 30 to 36 percent, and heavy cream 36 to 40 percent milk fat. There is an old adage that goat’s milk is best for drinking, cow’s for making butter, but sheep’s is the best for cheese. Generally speaking it take 6 to 12 units (either pounds or kilograms) of milk to make a unit of cheese.

Raw Milk vs. Pasteurized vs. Ultra-Pasteurized
Raw milk is just that, milk which has not been processed in any manner. It possesses all of its natural bacteria and thus makes more flavorful cheese. Raw milk will separate and curdle if left at room temperature. In the United States it is advised that raw milk should either be pasteurized or used to make cheese aged over 60 days. In many states you are unable to obtain raw milk. It will spoil in about a week.

Pasteurized milk is the best option for most people in the United States that do not have access to raw milk. Pasteurization kills dangerous pathogens, but as a result also to a great extent destroys vitamins, beneficial bacteria, texture and flavor. It will curdle if left at room temperature. Homogenized milk has been processed to break up the fat globules and force them into suspension within the milk. In an effort to prevent the separation of the milk and the cream it changes the Molecular structure which prevents it from producing a culture at room temperature. Most milk available in the United States is both pasteurized and homogenized.

In the United States we also have ultra-pasteurized and ultra-high temperature (UHT) milk. These two groups are unable to produce cheese and should be avoided. Ultra-pasteurized milk is heated to 191 degrees and UHT to 280 degrees Fahrenheit. Unfortunately these processes are used on a lot of organic milks as they are more fragile and susceptible to slower retail sales.

Ripening the Milk
You can pick up most any professional cheese making book, or visit a website, and they will all basically show you the same eight steps in making cheese outlined by professor Kosikowski, the first of these is ripening the milk. This first step involves two interrelated functions acidification and coagulation. Starting with the freshest milk possible, ideally from the most recent milking, a starter culture is added. Traditionally this was done by adding a bit of soured milk from the day before. It is of course still possible to make cheese according to the traditional method, however it is much more difficult and time consuming. It is much more common, nearly universal, that cheese makers use freeze-dried starter cultures containing the beneficial bacteria. These starter cultures offer the cheese maker predictability and consistency.

Coagulation is the process which turns milk into the solid which makes cheese possible. Traditionally animal Rennets are used which are extracted from the stomach of young ruminants. Today there is also a vegetarian option with the rennet coming from various plants, most commonly the cardoon thistle. Rennet induced coagulation takes from half an hour to an hour depending upon the cheese recipe, the temperature, and the kind of coagulant used.

Cutting the Curds
Ince the curds have formed a regular mass they will begin to expel the whey, which is mostly water, as they contract. The greater the surface area of the curds, the more whey they will expel. This is precisely the logic behind cutting the curds. To produce a softer cheese with more moisture content the curds are cut larger, likewise for a harder cheese they are cut small.
The curds should be cut to a consistent size so that they yield a consistent texture and moisture content. Many cheese makers use wires stretched in a metal frame called a harp. The cheese maker will pass the hard through the mass of curd in one direction and then again at the perpendicular.

Cooking and Holding
This third step involves some amount of heating the curds, hence cooking them, and allowing them to rest while the effects of acidification, heating, and cutting runs its course. It is crucial to watch your curds carefully during this step as the smaller curds will get hotter. Due to this is one of several reasons consistent curd size is so important.

Heating the curds is done slowly to prevent them from developing a hard outer skin. Oftentimes they are carefully stirred to aid in whey expulsion and prevent them from sticking. Commercial cheese makers usually employ large stainless steel vats with hollow walls through which hot water circulates to gently warm the curds. The harder the cheese the more it is cooked at higher temperatures and more it is stirred. Sometimes washing the curds is employed. In which case some of the whey is drained and replaced with water. This procedure lowers the acidification of the bath while adding moisture to the curds.

Dipping and Draining
Dipping is when you carefully scoop out the curds to transfer them to a draining vessel or mold. Another way of draining is to open a valve at the bottom edge of the cheese vat. Soft curds will take on the shape of the draining vessel in a mass.

Knitting
The curds in this stage fuse together to form a uniform consistency. Knitting can happen in the vat, mold, cheese press, or draining vessel.

Pressing
Over a few hours or a few days varying degrees of pressure are applied to the curds until the desired moisture content, density, and texture of the cheese is achieved. The softer the cheese the more gradually it is drained with little to no pressure. Sometimes this is referred to as being pressed under their own weight. Conversely harder cheeses will have weights placed on top of them or other pressing measures.

Salting
Salt is the major ingredient added to cheese to control moisture content, bacteria growth as well as for taste. This may be applied in two ways: wet and dry. In dry salting the salt is applied directly to the curd mass, often before pressing. Wet salting, also known as brining, is when the cheese is placed in a saltwater solution for anytime from several hours to several days.

Curing
Curing is a term used for a multitude of special procedures used for desired effects during aging. Some of these are: rubbing, brushing, spraying, wrapping in cloth or leaves, regular turning, etc. This is where the aging process is employed from immediately ready for consumption to several years. In general the harder cheeses are aged longer, for instance true Parmesans are aged 3 to 4 years.

Affinage
Traditional cheese makers relied on special ripeners (affineurs) for their cheese which could be immediately ready, while some might need days or even months to reach their ideal ripeness. This relationship is still in effect in many old world instances for example with Roquefort. Affinage is about nurturing the cheese to bring about its ideal ripeness. There are numerous variables the affineur must control including: setup of the cheese cave, temperature, humidity, duration of aging, and the treatments employed. There is quite some debate over the validity of the craft. Opinions run from not screwing up the cheese to you can’t save a poorly made cheese but you could ruin a good one to you can make a good cheese great.

Cheese Types
There are multiple ways to consider cheese types by fat content, by water content, by aging period. Americans have a multitude of categories which the American Cheese Society breaks them up into. There are some basic categories however as follows:
Fresh – Unaged, unmolded, unpressed. What is commonly referred to as tub cheese.
Chèvre – Goat’s milk soft-ripened Loire valley style cheeses. An example is Selles-sur-Cher.
Bloomy Rind – Also known as soft ripened. Unpressed cheeses produced from the curds being gently ladled into a mold. An example is Brie or Camembert.
Washed Rind – These are often slimy on the outside, melting on the inside, mild tasting and stinky. A prime example of this type is Epoisses. They can also be semi-hard with strong flavors.
Natural Rind – Any cheese for which the rind is allowed to develop on its own without special treatments. Blues are actually a member of this group.
Uncooked, Pressed – These are semi-hard and hard cheeses that feature pressing. Examples of these are Cantal, and Laguiole.
Cooked, Pressed – These are hard aged alpine style cheeses. An example is Comte or Gruyere.
Blue – A large class of cheeses who a categorized by their blue-green mold. Most of these molds run through the interior (the paste) while a few only bare the mold on the outside. A famous example is Roquefort.

Tasting Cheese
The very first thing you should consider doing is to slow down and really taste it, smell it, touch the cheese. Be certain your palate is clear, your nose is ready. Americans in general shy away from funky smells. With great cheese expect some smells that you are used to shunning. Get a good smell of the cheese. hold the cut slice of cheese right up to your nose. Be sure your hands are clean and unscented, perfume or even scented soap or hand cleanser can effect your appreciation.

Look and examine the cheese closely. Look at the rind and take note of the color, the texture, any imperfections. Some cheeses that look bad taste great, so know what you are looking for. Touch the cheese and give it a poke. Take note of the consistency, how did the knife go through the cheese. Is it soft, meaty, brittle?

Finally taste the cheese, yes this is the moment you’ve been waiting for. Always start with a thin slice, how does it stimulate your tongue and get your juices flowing, take note of the evolution of flavors and finally the finish. Shutting your eyes when first tasting a new cheese really does shut out other distractions, so you can become one with the cheese. Take note of the flavor – sweet, salty, bitter, sour, but also the texture or mouthfeel. Is it buttery and smooth or is it dry and crumbling or gooey and runny?

When serving cheese there are some general guidelines you should follow, especially if it is for your cliché wine and cheese tasting party:
• Cheese should always be cut fresh – the air begins the oxidation process be which the cheese loses its aromas, taste and not to mention begins drying it out. The longer you wait the more you lose.
• Trim all leftovers carefully.
• Always serve cheese at room temperature – the cold diminishes the cheeses flavor and aroma, this is the most common mistake people make. Remove cheese from the refrigerator at least one hour prior to tasting.
• If possible use a separate knife for each cheese, if not possible at least use a different knife for each type of cheese we discussed earlier. If this is not possible clean the knife well between cheeses so as not to mingle flavors.
• Small wedges with some of the rind is the objective when slicing cheese. This isn’t always possible with crumbly blues or with gooey cheeses.

The cheese plate or the progression needs to be considered. The traditional classic progression is from simpler to complex, young to older, light to heavy, mild to strong. I always recommend following this progression. What should I serve with my cheese? Keep it simple. The oldest and best accompaniment is bread. Bread is a useful palate cleanser between cheese while also being the ideal complement to fine cheeses. Some classic bread options include:
• Classic baguette
• Olive breads
• Tuscan rounds
• Focaccia, plain or with herbs
• Flatbreads or crackers that are fairly neutral in flavor.
Robust cheeses such as cheddar go with the more strongly flavored bread. Mild bread like the baguette are ideal for the subtler cheeses. Strong cheeses such as the blues can support a sweet but bread.

Fruit and vegetables also make great accompaniments. The sweet juiciness of many fruits make a fine contrast to the saltiness of your cheese. Consider using fresh figs, apples, grapes, as well as dried apricots, preserves and chutneys for starters. Select vegetables as well provide the contrast when putting together a cheese tasting. For a luncheon try fresh vegetables such as carrots, radishes, zucchini, bell peppers, etc. You can also consider pickled vegetables to go along with your cheese and bread. Make certain though not to overwhelm the lighter more mild cheeses.

With the rise in charcuterie in America there are more and more meats available to add to your cheese tasting. When in France stop in the neighborhood charcuterie and pick out some sauccion. Make certain again you don’t overwhelm the lighter cheeses. When home consider prosciutto, sopressata, capitols, or salami. For a touch more you can consider Spanish jamon serrano or chorizo, German speck, or Virginia country ham.

A Few Lines

A Few Lines

A sigh, a breath, trying to sleep,

I stare into the darkness of my room, of my mind.

Thoughts and images penetrate my consciousness,

Moments, images, memories of the night I just lived.

Our conversation a few hours old,

Courses through my mind. My skin burns.

As my heart races buried within my chest.

What is this sensation m this feeling?

Which consumes me.

Conjuring thoughts, conjuring memories,

Things I hold dear, things I despise.

I open my eyes unable to sleep,

Things will make sense in the morning.

My mind has become flooded,

A scent, a whisper, a touch.

Drowning in moments from the past, the present,

The possibilities that lie before me.

Our conversation resurfaces, you and I,

As I futilely try to sleep.

Enough, I cry out,

My eyes clenched shut.

The tender touch of your fingers touching my cheek,

Supersedes the eternal darkness, the immortal nightmare of my past,

A sigh in the darkness of my room,

I am back: My eyes close, peace at last.

Please, Just Let Me Fade Away

July 23rd, 2009

Ugh,” it was a long night even though I came home early and now this knocking on my door. Just ignore it and they’ll go away. Persistent buggers they are. Squinting I open my eyes the room has a faint light through the fog or is it smoke. It’s much too early to get up. I glare at the nearly empty bottle of Jameson, my hands are shaking more than usual I need a shot. This endless cycle of drinking needs to end, but not today. I’ll close my shop for half an hour and drive to East Main Liquor. What happened last night after I got home it’s all still so hazy?

I puked. I remember that. How could I forget one hand braced on the bathtub and the other on the sink as I heaved until my throat was sore. Blood. I threw up blood and lots of it everywhere, the toilet overflowing as I couldn’t stop. Blood and vodka. That’s why I’m so weak this morning, I can hardly lift my arms. I’ve cheated death again I wasn’t supposed to wake. I puked at the bottom of the stairs too. I remember mopping it up, smearing the blood everywhere. Bookshelf, I knocked over a bookshelf. I must have been really drunk or is it the blood loss. Maybe I’ll just close the store for today. I need a break a day off just to sleep.

“Mark open up,” a familiar voice calls from outside my apartment door.

“Dad,” I groan, “must be dad.” I grab the Jameson bottle setting it on the floor in a vain attempt to hide it. My apartment hasn’t been cleaned in weeks. There are empty liquor bottles strewn everywhere, an overflowing ashtray, clothes piled anywhere and everywhere I felt like tossing them, piles of books, and trash everywhere. It was in a word revolting, only an insane alcoholic could live this way. I used to be such a germaphobe how did I let it get to this?

I struggle to sit up and get to the door. The knocking is much louder this time, hurried and concerned. Can knocking be concerned? This one is. Yesterday was my birthday and I hardly even spoke to my parents. It’s way too early for a lecture. I unlatch the door and collapse back on to the bed my legs unable to support my weight. I can feel the wave of unconsciousness coming over me. Must stay awake. I see the disapproval in my father’s eyes, no it’s concern, downright worry. I must look worse then I thought. That’s when I remember the blood. Blood everywhere downstairs. He had to walk through the dried caked on blood covering the floor and splattered up the walls.

“Put on your socks,” he pleads. I’m fading everything is going dark. The fog is creeping in burning my eyes. Unable to see. “Mark we’ve got to get you to the doctor, to the hospital. Put on your socks.” I’m fading further into the darkness. Maybe this is it, what I’ve been waiting for. Not like this, not with an audience. Would he cry? My father never cries, not when someone dies, not when he’s frustrated, never. I grab my socks tugging them on, tightly on my hands and up my arms. Later this will be humorous, but for now his youngest child’s life is in danger. Delay could mean my death.

I’m fading ever closer, closer to the brink. It’s welcoming me to the other side. Screaming, blood curdling anguished screaming. Someone shut that person up! “It’s cold,” the voice cries inside my own head, inside my body. I’m the one screaming my eyes flash open. I’m in the ER now, how did I get here, doctors and nurses huddled around me. A large IV piercing my vein as they dump the blood into my body. I’m near death and they’re saving me. Jerk out the IV and let me fade, fade away from this world. This isn’t how I wanted to go. I thought I’d go silently into the night, not with a struggle, not a fight.

Somewhere in the darkness of my mind Anne Sexton speaks to me, “Death, I need my little addiction to you. I need that tiny voice who, even as I rise from the sea… all there, says kill me, kill me.” I’ve been reading too much of the confessional poets lately: Sexton, Sylvia Plath, Robert Lowell. They speak to me, to my depression, to my hallucinations, to the people implanting thoughts in my head I can’t control. Would a therapist have made things different for me, a different outcome. Am I simply too proud to seek help, too stubborn, too foolish, too drunk.

Time passes fast and slow depending upon your mental state. For the next day I’m certain it crawled by for my parents as they awaited an update. For me it flew by as I faded in and out of consciousness a multitude of medical procedures performed. Before I was able to answer the doctor’s questions they performed an endoscopy banding my varices in an attempt to stop the bleeding. I was given seven units of blood, your body holds ten.

Common Types of Delusions

Common Types of Delusions

Ideas of reference

A person may believe he/she is receiving special messages from the TV, radio, or music. Alternatively, he/she may believe that colors, words, or other things in the environment have special meaning just for he/her.

Paranoia

A person may believe that friends, family, government agencies, or others are trying to bother him/her or harm him/her even when it is not true.

Thought broadcasting

A person may believe that other people can hear or read his/her thoughts.

Thought insertion

A person may have thoughts that feel foreign to him/her and seem as if they have been inserted by an outside force or person.

Grandiose/religious delusions

A person may develop a belief that he/she has a supernatural power, is famous, or that he/she is the messiah or a chosen person with a special mission.

A Second Chance Whether Deserved or Not

A Second Chance Whether Deserved or Not

Jerked awake in the stillness of the dark of the night,

I’m soaked in sweat, my clothes clinging to me like a wet sack,

Closing my eyes I attempt to stop my hands from shaking,

Tears slowly drip down my cheeks taunting my grasp on reality,

I choke to breathe feeling the knife once again back at my throat,

All I had to do was lean forward and this torment would have been over,

I can hear his fucking voice in my head, mocking me nightly.


I grab your picture on my nightstand, gazing into your eyes,

Dare I tell you of my feelings of inadequacy, is it what you want to hear,

How can I not after all you’ve shared with me,

Surely I’ll be better tomorrow; I know it is a lie,

My trembling fingers caress your cheek down to the line of your chin,

A tear drops onto the glass blurring your lovely face,

I close my eyes hoping to still see you there.


Alcohol used to always make it easier to get through the night,

Just a drink and I can push these thoughts out of my head,

My body lurches forward at an all too familiar thought,

My stomach gurgles in agreement that a drink is not acceptable,

I glance at my picture of my niece and then to you my love,

Am I so weak that I think a drink or a drug would help,

Years of self-medication die hard, but die they must.


My fingers trace over the scar across my belly,

Someone died so that I might have this second chance,

I cannot and will not make the same mistakes this time,

I won’t throw away a second chance at happiness, at love,

Love the word ferments in my mind as I gaze upon your loveliness,

I feel like I’m disappointing you even considering a drink for an instant,

Do I tell you how weak I am, how scared I am without you.


I’d welcome back the physical illness to get rid of the mental,

I am always so filled with doubt, did I deserve this chance,

I’ve done so many truly horrific things in this life,

Is it possible to be forgiven, can I forgive myself,

People tell me I am so strong, why can’t I believe that,

Did I only fight to prove those wrong that said no,

There has to be a reason I was given the chance to survive.


I’d like to drop to my knees and beg your forgiveness,

I’d like to go back in time and change that decision, make it right,

One desire is impossible, the other simply unfair,

The thought of my disrespect, conjures up my feeling of inadequacy,

Maybe I never deserved you in my life as I half fear and believe,

Would you be better off without me – I hope not,

With every fiber of my being I dream of the day you believe in me again.

Sacré-Cœur Basilica

The Basilica of the Sacred Heart of Paris, commonly known as Sacré-Cœur Basilica and often simply Sacré-Cœur, is a Roman Catholic church and minor basilica, dedicated to the Sacred Heart of Jesus, in Paris, France. A popular landmark, the basilica is located at the summit of the butte Montmartre, the highest point in the city. Sacré-Cœur is a double monument, political and cultural, both a national penance for the defeat of France in the 1871 Franco-Prussian War and the socialist Paris Commune of 1871 crowning its most rebellious neighborhood, and an embodiment of conservative moral order, publicly dedicated to the Sacred Heart of Jesus, which was an increasingly popular vision of a loving and sympathetic Christ.

Science Denialism and the Trump Administration

Science Denialism & Scientific Ignorance of the Trump Administration Policy and Statements:

(All quotes by Donald Trump unless otherwise noted)

~  “You like the F-35? You can’t see it. You literally can’t see it. It’s hard to fight a plane you can’t see.” (Guardian interview November 2017)

Nope it’s not literally invisible. It’s an impressive piece of machinery, equipped with stealth technology designed to make the craft less visible to radar, infrared, and radio-frequency detection. However, for all its technical wizardry, it’s not literally invisible.

~ According to Bill Gates, Donald Trump didn’t grasp the difference between HIV and HPV. In Spring 2018, Gates met with Donald Trump to discuss the possibility of him becoming a science advisor. Although he respectfully declined the offer, one gem did emerge from the meeting: Trump asked Gates if there was a difference between HIV and HPV. Twice. (Spring 2018)

~ “Remember, new ‘environment friendly’ lightbulbs can cause cancer. Be careful – the idiots who came up with this stuff don’t care.” (Tweet 2012)

Um nope, sorry this has no basis in fact.

~ “I know President Obama said global warming is our biggest problem and I would say that no, it’s nuclear warming is our biggest problem by a factor of about five million. I believe global warming is the single biggest problem in our country, but it’s made of the nuclear variety.” (Sean Hannity interview July 2018)

Nuclear warming isn’t a thing, nope never has been, never will be.

~ “If we didn’t remove incredibly powerful fire-retardant asbestos & replace it with junk that doesn’t work, the World Trade Center would never have burned down.” (Tweet 2012)

Do I really need to address how preposterous this statement is?

~ “You gotta take care of the floors. You know the floors of the forest, very important. I was with the President of Finland and he said: ‘We have, much different, we are a forest nation.’ He called it a forest nation. And they spend a lot of time on raking and cleaning and doing things, and they don’t have any problem.” (To reporters November 2018)

Um Finland doesn’t rake their forests. This is just beyond ludicrous.

~ “I think something’s happening [climate change]. Something’s changing and it’ll change back again. I don’t think it’s a hoax, I think there’s probably a difference. But I don’t know that it’s manmade.” (CBS News October 2018)

~ “Some say that [anthropogenic climate change] and some say differently, I mean you have scientists on both sides of it.” (November 2018)

~ “Brutal and Extended Cold Blast could shatter ALL RECORDS – Whatever happened to Global Warming?” (Tweet November 2018)

There is no debate AT ALL going on about this within the scientific community anthropogenic climate change is real. Its manmade. It’s not going to just change back in the short term geologically speaking. Please tell me Trump understands the difference between weather and climate.

~ “Despite the hysteria from the political class and the media, smoking doesn’t kill. In fact, 2 out of every three smokers does not die from a smoking-related illness and 9 out of ten smokers do not contract lung cancer.” ~ Mike Pence (Op-Ed 2000)

Please can we just not.

~ “In three years people won’t be building wind turbines anymore – they are obsolete & totally destroy the environment in which they sit. Wind turbines will quadruple your electric bills and destroy the value of your home. The wind is a very deceiving thing. It ruins golf courses and kills all the birds” (Twitter 2013)

Ludicrous with no basis in fact. Fun fact: although around 300,000 birds in North America die via wind turbines annually, cats kill as many as 3.7 billion. I’m not sure what Trump thinks about cats, though.

~ in August 2017, Trump said that at an unspecified coal mine in Pennsylvania, they would burn clean coal, “meaning they’re taking out coal and they’re going to clean it.”

Clean coal, for all intents and purposes, doesn’t exist. There will never be a low-carbon coal fuel source, nor is there any system that removes greenhouse gases and pollution from coal ignition operations

~ “In the East, it could be the COLDEST New Year’s Eve on record. Perhaps we could use a little bit of that good old Global Warming that our Country, but not other countries, was going to pay TRILLIONS OF DOLLARS to protect against. Bundle up!” (Twitter 2017)

The problems with this tweet, designed to stir up climate denial shenanigans, are multifaceted, but a) it’s not unusual that it’s cold in winter, b) the particularly cold spike was likely due to a temporarily warped polar jet stream, and c) one weather data point cannot be extrapolated to explain the long-term meteorological trends, or – as it’s better known – the climate.

~ According to a New Yorker article published back in May 2017, the President reportedly claimed that exercise – unless it’s golf – is misguided, positing that a person, like a battery, is born with a finite amount of energy.

This isn’t how biology or physics works. If this were true, then professional athletes would all be keeling over in their 20s, and those living a sedentary lifestyle would all be nonagenarians.

~ “If they don’t start [opiods], they won’t have a problem,” (August 2017)

Eye roll. Over 40 percent of all US opioid overdose deaths are due to prescriptions, not illegally obtained painkillers. At the same time, around a quarter of those who get them for non-cancer treatments struggle with addiction.

~ “We are very strong on the environment. I feel very strongly about the environment.” (November 2017)

His track record suggests that he either doesn’t care about the environment or simply doesn’t quite understand what its whole deal is. He certainly doesn’t feel very strongly about it, but his peons certainly enjoy trashing it as much as possible in the name of propagating fossil fuels.